How tomatoes beat wrinkles

Eating plenty of tomatoes could stave off wrinkles - and even skin cancer, say scientists.

The fruit is rich in an antioxidant called lycopene that helps shield the body from harmful UV radiation. A study says it isn't a substitute for sunscreen but offers another important line of defence. The German researchers said it could lead to people taking supplements containing the chemical for health - or cosmetic - purposes.

They also found another pigment known as lutein - abundant in spinach and kale - achieved similar results. They compared the skin of 65 people who were divided into two groups - one given a supplement called TNC (tomato nutrient complex) or a placebo and the other lutein or the dummy treatment.

At the beginning and end of each 12-week treatment phase their skin was exposed to two types of ultraviolet (UV) light, UVA1 and UVA/B in a process known as irradiation - with biopsies taken 24 hours later.

Source  - Daily Mail

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