Taking a daily vitamin pill could prevent skin cancer

A daily vitamin pill could help prevent skin cancer - particularly among women, it has emerged.
Scientists say taking food supplements containing vitamin A can make people less likely to develop melanoma, the deadliest form of the disease. A study found that retinol - a key component of Vitamin A -  could protect  against the illness. The strongest protective effects were found in women and in sun exposed sites, suggesting retinol actually combats skin cancer.
However, there was no association between dietary intake of vitamin A, found in liver, eggs and milk, and a reduction in risk. There was also no reduced risk seen by the intake of carotenoids, which are abundant in vegetables including carrots and tomatoes and soak up compounds that can damage the skin. Previous research with mice has shown retinol and carotenoids can shrink melanoma tumours and improve survival. Retinol is also good for the immune system and eyesight.

Source  - Daily Mail