Stressed at work? Put pot plants on your desk

Having potted plants in the office is good for your health, a new study has discovered.

Research found that the presence of pot plants in offices reduced fatigue, stress, dry throats, headaches, coughs and dry skin among workers. The study was led by environmental psychology expert Dr Tina Bringslimark and her team at the Norwegian University of Life Sciences, and Uppsala University, Sweden.

In a second study, based on 385 office workers, the researchers looked at sick-leave rates and the number of plants individuals could see from their desks. Results showed that the more plants they could see, the less sick leave they took. One explanation is that plants and the microbes in their soil are good at removing volatile, organic compounds that can affect health.

Source - Daily Mail

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