Pomegranate juice could reduce workplace stress

Pomegranate juice could reduce stress in the workplace, according to new researLinkch.

The study found that having the drink every day resulted in lower stress hormones and a reduction in blood pressure. Researchers at Queen Margaret University, Edinburgh, studied the physiological effect of daily consumption of 500ml of Pomegreat Pure pomegranate juice over a two-week period.

They found that all 60 volunteers - from a range of working environments - reported being more enthusiastic and less distressed after having the drink.

Dr Emad Al-Dujaili, who led the study, said: "On the basis of these findings there is a justified argument for busy workers to drink pomegranate juice to help alleviate chronic stress and maintain good health."

Source - Independent

1 comment:

  1. Add a little salt... read to the end of the article!!
    xx

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