Eating butter and cheese 'doesn't increase risk of heart attacks'

It's great news for cheese and butter fans - scientists have found that eating dairy food doesn't increase your risk of a heart attack.

Nutritionists surveyed thousands of middle-aged people and found that even those who ate more than half a kilo of cheese did not seem to suffer from increased risk. Contrary to earlier beliefs that saturated fat might lead to a heart attack, researchers found that nutrients in dairy products actually counteract the harmful effects.

Researcher Stella Aslibekyan, of Brown University, Rhode Island, where the research was carried out, said: 'Things like milk and cheese are very complex substances. We looked at heart attack risk and dairy products in their entirety and then looked at separate components of those dairy products, including fats, and it turns out that the results are null. Perhaps the evidence is not there.

Source - Daily Mail