"Tea and coffee drinkers have a lower risk of developing type 2 diabetes," reported the BBC, adding that the protection may not be down to caffeine since decaffeinated coffee has the greatest effect.
This story is based on a systematic review and meta-analysis that pooled data from studies of the association between tea and coffee consumption and the risk of developing type 2 diabetes. It found the more tea, coffee or decaffeinated coffee was drunk, the lower the risk of developing diabetes.
People should not drink more tea or coffee on the strength of this evidence. The review did not account for diet, exercise and lifestyle, and the studies included were varied. The results do, however, suggest that further research is warranted. Maintaining a healthy weight, choosing a sensible diet and participating in physical activity remain the best ways to protect against type 2 diabetes.
Where did the story come from?This research was carried out by Dr Rachel Huxley and colleagues from the University of Sydney. It was funded by the National Heart Foundation of Australia. The study was published in the peer-reviewed medical journal Archives of Internal Medicine.
Source - Scotsman