Had a heart attack? Eating chocolate twice a week could save your life

Heart attack survivors who snack on chocolate at least twice a week could slash their risk of dying from heart disease.

New research shows chocolate-loving victims are nearly 70 per cent less likely to die from cardiac problems than those who rarely eat the confectionery. Even a weekly chocolate treat can help, almost halving the risk of death from heart problems, researchers found.

The latest findings, published in the Journal of Internal Medicine, are the latest in a long line of studies highlighting the health benefits of chocolate, especially dark chocolate.

Previous investigations have found dark chocolate, which is rich in disease-busting antioxidants called flavonoids, can lower the risk of blood clots, protect against bowel cancer and even help prevent premature births. Antioxidants are compounds that protect against so-called free radicals, molecules which accumulate in the body and damage cells.

Every year, around 270,000 people in Britain suffer a heart attack, and coronary disease remains Britain's biggest killer. About a third die before reaching hospital, often because they have delayed seeking help. If someone is lucky enough to survive a heart attack, they can still be left with severe damage that drastically increases their risk of dying from cardiac problems in the future.

But the latest research, by experts at the Karolinska Institute in Stockholm, Sweden, indicates snacking on chocolate could be the perfect remedy.

Source - Daily Mail

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