Regular drinking 'halves risk of arthritis'

Drinking alcohol is not only good for the heart – it is good for the joints too. A regular tipple cuts the risk of rheumatoid arthritis by up to 50 per cent – and the more you drink the greater the protective effect.

Rheumatoid arthritis, caused by swelling in the joints, is a severe, painful condition which affects 500,000 people in the UK. The findings, from two studies in Sweden and Denmark, suggest that alcohol has an anti-inflammatory effect which might protect against similar diseases, the researchers say. They based their findings on more than 2,750 people in the studies who were assessed for genetic and environmental risks for rheumatoid arthritis.

All of the participants – half of whom had the disease – were questioned about their lifestyle, including how much they smoked and drank, and blood samples were taken to check for genetic factors. The arthritis sufferers were matched for age, gender and area of residence with randomly selected members of the public.

The heaviest drinkers downed 24 units on average a week, equivalent to 12 pints of beer or two and a half bottles of wine. The Danes consistently drank a third more than the Swedes.
The results showed that among those who drank regularly, people with the highest consumption had the lowest risk of developing the disease. In the Swedish study, the quarter with the highest consumption had a 50 per cent reduced risk compared with the half who drank least. In the Danish study, the heaviest drinkers were 40 per cent less likely to get the disease than the lighter drinkers. The effect was the same for men and women though women are twice as likely to be affected by the disease.

Source - Independent


  1. Anonymous6:25 pm

    Yeah, alcoholic beverages won't do the body any good. It dehydrates the body and that prevents the flush out toxins and bacteria from the urine while impairing immune functions. Now that makes vital organs and bodily cells susceptible to pathogenic infections. Moreover, alcohol triggers an inflammatory action and this could lead to arthritic conditions. So in case you're suffering from arthritic pain every now and then, cutback on alcohol intake and supplement on flax seed. Flax seed contains Omega 3 EFAs that soothes inflammed tissues and joints.

  2. There must be a line which you shouldn't cross though. Too much of anything is a bad thing.

    But I must admit the next time I raise a glass I will tell my body it's for its own good.