Drinking a pint of milk a day may protect men against diabetes and heart disease, say UK researchers.
Eating dairy products reduces the risk of metabolic syndrome - a cluster of symptoms which increase likelihood of the conditions - the University of Cardiff team found.
In the 20-year study, published in the Journal of Epidemiology and Community Health, metabolic syndrome increased the risk of death by 50%.
Experts recommended people only eat two or three portions of dairy a day.
Source - BBC News