For two weeks every month Sue Scarlett used to become what she calls a "raging monster". Normally laid back, Sue, 37, from Essex, became terrified by the changes that came over her for half her life. She would spend days weeping for no reason, flying into irrational rages and even contemplated suicide. "My symptoms started getting really bad when I was 27, but I thought it was the relationship that I was in that was making me feel weepy, anxious and generally very sensitive at certain times," she said.
Dan managed to get Sue home and together they researched natural remedies. They discovered that eating carbohydrates every two-and-a half hours helped balance her moods and increase her serotonin production. Vitamin B12 was also a great help in keeping her nervous system balanced. She also asked her GP for a mild anti-depressant, avoided alcohol, exercised more, took multi-vitamins and ensured she got a good night's sleep. Sue says the results have been dramatic. "I have managed to reclaim most of my life. "I do still have severe PMS at times but generally only for about five days, and nowhere as bad as previously. I can still get ratty, but it has been made bearable." Sue and Dan have stayed together throughout her ordeal and plan to marry later this year.
Source - BBC