Taking pregnancy multivitamins is 'waste of money'
Pregnancy multivitamins are a waste of money, researchers have concluded. A review found "no evidence" that multivitamins result in better health for a mother or her baby and were an "unnecessary expense". Instead, experts said women should focus on taking the single vitamins - which are available for a few pence per day - recommended by the NHS. These are folic acid in the first three months of pregnancy, and vitamin D. They should also follow a healthy diet. Pregnancy multivitamins can cost more than £15 a month. The vitamins come with various marketing literature, including saying they provide all the "nutrients vital for both mother and baby", and "all the essential nutrients for pregnancy". In the new research, published in the Drug and Therapeutics Bulletin, a large panel of experts in the field reviewed available evidence on folic acid, vitamin D, iron, vitamins C, E, A, and multivitamins in pregnancy. Source - Independent