Spinach could help fight off dementia

Spinach could help beat help beat dementia, according to a study.
Researchers have discovered a link between low vitamin C, beta-carotene levels and dementia. So antioxidant rich fruit and vegetables - such as spinach, carrots and apricots - could help fight the disease’s devastating symptoms, their findings suggest.
German scientists from the University of Ulm looked at the differences between 74 people with mild Alzheimer’s disease and 158 healthy subjects. The participants, aged between 65 and 90, underwent neuropsychological testing, answered questions about their lifestyle and had their blood examined and their body mass index calculated.
The team, led by epidemiologist Professor Gabriele Nagel and neurologist Professor Christine von Arnim, found the serum-concentration of the antioxidants vitamin C and beta-carotene were significantly lower in patients with mild dementia than in control group.

Source  - Daily Mail