The yoghurt cure: Probiotics are good for our digestion. But they can also combat flu, allergies and bad breath

Most of us know something about the good bacteria (probiotics) in our stomachs, thanks to advertising.

Two million of us now consume them in the form of drinks, yoghurts, powders and capsules. Science has come to accept there is some truth in the enthusiastic claims made for probiotics that they help fight 'bad' bugs in your gut and improve intestinal health. And now research suggests that probiotics could have benefits that extend beyond the gut, such as treating illnesses from type-1 diabetes to fibromyalgia.

There is also interest in preliminary research suggesting that probiotics might even be able to enhance weight loss. Scientists are developing specific probiotics to prevent dental cavities, probiotic lozenges for sore throats, probiotic nasal sprays and probiotic deodorant sticks that deal with the bacteria that cause body odour.

Source - Daily Mail